Description
Product Highlights:
- Decreases frequency, severity & duration of asthma attacks
- Helps support bronchial health
- Supports healthy mucus membrane
- Supports the overall health of respiratory system
Contents:
- Vasa – Respiratory stimulant, anti-inflammatory, anti-allergic
- Kantakari – Bronchodilator
- Antamul – Anti-asthmatic, anti-inflammatory, relaxes bronchial muscles
- Tulsi – Anti-bacterial, anti-inflammatory and analgesic
DOS AND DON’TS
Dos
- Consume healthy diet, include fresh vegetables and fruits.
- Manage your weight and restrict the intake of calories. People who are obese are more likely to have more severe asthma symptoms.
- Stress quickly depresses the immune system. Learn to manage stress in personally effective ways.
- Follow an ‘early-to-bed, early-to-rise’ routine
- Add a little dried ginger powder to your milk, and fresh ginger to your meals
- Try to get some fresh air and sunshine each day.
- Exercise boosts the immune system but do it in moderation.
Don’ts
- Avoid smoking. Smoking always makes asthma worse.
- Avoid strenuous exercise
- Avoid sleeping during day time
- Avoid exposure to rain, humidity, dust and pollens
- Avoid consuming bananas, citrus fruits, ice-cream, cold drinks and fried foods. If you are allergic to specific food, better to avoid it.
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